Explore Movement and Mindfulness
Discover balance and well-being through guided classes.
Classes at Faison Method offer a harmonious blend of movement and mindfulness tailored to your unique journey. Whether you're seeking to enhance flexibility, build strength, or cultivate inner peace, these sessions provide a supportive environment to connect with your body and mind. Engaging in regular practice can improve physical health, reduce stress, and boost overall happiness. Each class is designed with your individual needs in mind, ensuring a personalized path to wellness.
Small Boutique Classes
Private Group Class (2-4ppl)
Movement sessions include yoga, pilates, personal training, mobility and fascial stretch therapy. We can focus on one discipline or use a combination of several modalities to enhance your exercise program.
Sessions take place at Katelyn's private movement studio in Sleepy Hollow or online. Contact us for further details.
Session Rates:
$180.00 - 2 ppl Semi Private Session ($90 per student)
$200.00 - 3-4ppl Semi Private Session ($50-$67 per student)
Faison Method Strength & Stretch Class
Activate your muscles and restore mobility in this 50min class.
Price: $28.00 + tax
2025 Class Dates:
- Friday March 28th @11:15am to 12:05pm
- Monday April 7th @11am to 11:50am
- Monday April 14th @11am to 11:50am
- Monday April 28th @11am to 11:50am
Class Notes
* Free Parking @Hudco
*Equipment is included, but if you feel more comfortable bringing your own yoga mat please do so.
Discover the joy of movement
Book your class today and embrace a healthier lifestyle in Sleepy Hollow
BOOK NOW