Explore Movement and Mindfulness
Discover balance and well-being through guided classes.
Classes at Faison Method offer a harmonious blend of movement and mindfulness tailored to your unique journey. Whether you're seeking to enhance flexibility, build strength, or cultivate inner peace, these sessions provide a supportive environment to connect with your body and mind. Engaging in regular practice can improve physical health, reduce stress, and boost overall happiness. Each class is designed with your individual needs in mind, ensuring a personalized path to wellness.
Small Boutique Classes
Private Group Class (2-4ppl)
Movement sessions include yoga, pilates, personal training, mobility and fascial stretch therapy. We can focus on one discipline or use a combination of several modalities to enhance your exercise program.
Sessions take place at Katelyn's private movement studio in Sleepy Hollow or online. Contact us for further details.
Session Rates:
$180.00 - 2 ppl Semi Private Session ($90 per student)
$200.00 - 3-4ppl Semi Private Session ($50-$67 per student)
Faison Method Strength & Stretch Class
Activate your muscles and restore mobility in this 50min class.
Time: Friday's @11:15am-12:05pm (50min)
Price: $28.00 + tax
2025 Class Dates:
- Jan 31
- Feb 7th
- Feb 14th
note: Fitness Kit Supplied
Discover the joy of movement
Book your class today and embrace a healthier lifestyle in Sleepy Hollow
BOOK NOW